Pure Essential Oils vs. Aroma Oils: What’s the Difference?
- Cameron Gallacher
- Feb 18
- 7 min read
Ever bought a fancy bottle of oil, only to realize it’s more “aroma” and less “essential”? What’s the difference between a bottle of pure essential oils and one labeled aroma essential oils? If you’re scratching your head, don’t worry. We’re about to clear the air (literally) with everything you need to know about these essential oil scents.
What Are Pure Essential Oils?
Pure essential oils are highly concentrated plant extracts. They’re made from various parts of plants, like flowers, leaves, bark, or roots. These oils capture the plant’s natural aroma and properties in a potent form, giving you an authentic experience with every drop. Getting pure essential oils isn’t as simple as squeezing a leaf. There are two main methods used:
Steam Distillation: This is the go-to process for many plants. Steam passes through the plant material, capturing its aromatic compounds, which are then separated from the water to get the oil.
Cold Pressing: Typically used for citrus fruits, this method extracts oil by pressing and grinding the plant material.
The beauty of pure aroma essential oils lies in their 100% natural composition. They’re powerful, concentrated, and free from artificial chemicals. You can use pure essential oils for:
Aromatherapy: Add a few drops of diffuser oils for a calming or invigorating atmosphere.
Skincare: Many oils are diluted with carriers to create nourishing skincare products.
Wellness: Some people incorporate these oils into their daily routines for relaxation or focus.
Household Cleaning: Citrus oils, in particular, are popular for making natural cleaners.
What Are Aroma Oils?
Aroma oils are scented products made from synthetic fragrances or a mix of synthetic and natural ingredients. They’re often blended with carrier oils to create a ready-to-use option for enhancing spaces with pleasant scents.
Unlike pure essential oils, aroma oils aren’t purely plant-based. They include synthetic fragrances that mimic natural aromas or combine with natural extracts for a balanced scent profile. The addition of carrier oils makes them easier to use and more affordable.
One big win for aroma essential oils is their affordability. They’re also widely available. While they might lack the potency of pure aroma essential oils, they still deliver fantastic essential oil scents at a lower cost. You’ll often find aroma oils used in:
Air Fresheners: Perfect for keeping your home smelling fresh.
Candles: Added to candles for a variety of calming or invigorating fragrances.
Non-Therapeutic Applications: Ideal for creating ambiance without focusing on holistic benefits.
Key Differences Between Pure Essential Oils and Aroma Oils
Here’s a quick look at how pure essential oils and aroma oils differ. You’ll never confuse them again after this.
Aspect | Pure Essential Oils | Aroma Oils |
Source and Composition | Derived entirely from plants like flowers, leaves, bark, or roots. | Made with synthetic fragrances or a mix of synthetic and natural ingredients. |
Purity | 100% natural with no additives. | Often contains synthetic compounds or diluted with carrier oils. |
Scent | Authentic essential oil scents that smell natural and rich. | A wide variety of fragrances, sometimes mimicking natural scents. |
Uses | Popular for aromatherapy, wellness routines, and skincare. | Perfect for enhancing ambiance in candles, air fresheners, or diffuser oils. |
Cost | Higher price due to pure ingredients and complex extraction methods. | Budget-friendly and accessible for everyday use. |
Longevity | Longer-lasting due to high concentration and quality. | May fade faster since it’s often diluted or synthetic. |
Safety | Requires proper dilution as they’re highly potent. | Typically pre-diluted and ready to use in most applications. |
Environmental Impact | Plant-based and biodegradable, depending on sourcing. | Synthetic components may have a higher environmental footprint. |
Which One Should You Choose?
Your choice between pure essential oils and aroma oils depends on what you need them for. Here’s a simple breakdown to help you decide:
Go with Pure Essential Oils if: You want authentic essential oil scents that come straight from nature. They’re ideal for aromatherapy, wellness routines, or creating DIY natural products. The higher cost reflects their purity and quality.
Pick Aroma Oils if: You’re after budget-friendly options for adding fragrance to your space. Aroma oils are great for candles, air fresheners, and diffuser oils, offering a wide range of scents without breaking the bank. They don’t have the intensity of pure aroma essential oils, but they’re easy to use and versatile for everyday applications.
Ultimately, it’s all about your priorities. Need purity and potency? Go for pure essential oils. Want affordable and convenient? Aroma oils get the job done.
Tips for Using Essential Oils and Aroma Oils Safely

Essential oils are powerful, and aroma oils are versatile, but using them safely is essential. A little knowledge goes a long way when handling these concentrated products. These tips will help you get the most out of your favorite essential oil scents:
Dilution Is Key
When using pure essential oils, always dilute them with a carrier oil before applying to your skin. These oils are highly concentrated, and direct application can irritate your skin. A good rule of thumb is 2-3 drops of essential oil per teaspoon of carrier oil.
Skip the Taste Test
Never ingest pure essential oils without proper guidance. They aren’t meant to be food and can be harmful if swallowed. Stick to using them in your diffuser oils or for external applications like room sprays or cleaning solutions.
Store Them Smartly
Keep your pure aroma essential oils and aroma oils in a cool, dark place. Sunlight and heat can break down the oil's quality over time. Tighten the caps to prevent oxidation and extend the life of those amazing essential oil scents.
Myths and Misconceptions About Essential and Aroma Oils
Let’s set the record straight on some common myths about pure essential oils, aroma oils, and everything in between. If you’ve heard these before, you’re not alone—but it’s time to clear up the confusion.
Myth #1: All Oils Are the Same
Nope, not even close. Pure essential oils are made directly from plants, while aroma oils are usually synthetic or mixed with carrier oils. Thinking they’re interchangeable is like calling orange juice and soda the same thing. They’re just not.
Myth #2: Pure Essential Oils Don’t Need Dilution
Wrong again. Just because they’re natural doesn’t mean you can use them straight out of the bottle. Pure aroma essential oils are super concentrated and if desired for skincare, they need to be diluted with a carrier oil to avoid skin irritation. Always dilute, no exceptions.
Myth #3: Essential Oils Are Safe to Ingest
Big no. Without professional guidance, ingesting essential oils can be risky. Stick to using them in diffusers, sprays, or diluted applications.
Myth #4: All Essential Oils Are 100% Pure
Sadly, some products labeled as pure aroma essential oils may contain fillers or synthetic additives. Always check the label and choose trusted sources to ensure you’re getting the real deal.
Myth #5: More Oil Means Better Results
Less is more when it comes to oils. Adding too much to your diffuser can overwhelm the senses instead of creating the soothing effect you’re aiming for.
Conclusion
Pure essential oils are plant-based, highly concentrated, and perfect for wellness routines or aromatherapy. On the other hand, aroma oils are versatile, affordable, and ideal for creating lasting essential oil scents in your home. Each has its own strengths, so your choice depends on your needs and preferences.
Ready to fill your space with incredible aromas? Check out diffuser oils and other amazing options from Rain Aroma. Browse the Shop for your favorites, learn more from our Blog, or get your questions answered in the FAQ section. It’s time to bring fresh, delightful scents into your life!
Frequently Asked Questions
Are pure essential oils better than aroma oils?
It depends on your purpose. If you want plant-based oils with natural properties for wellness or DIY products, pure essential oils are the way to go. For fragrance-focused applications, like candles or air fresheners, aroma oils are affordable and effective. Both types serve different needs, so neither is inherently better.
Can I use pure essential oils directly on my skin?
No, you shouldn’t apply pure essential oils directly to your skin. These oils are highly concentrated and can cause irritation if not diluted with a carrier oil. A common ratio is 2-3 drops of essential oil per teaspoon of carrier oil, like coconut or jojoba oil. Always do a patch test before full application to ensure you don’t have a reaction.
Are aroma oils safe for use in diffusers?
Yes, aroma oils are safe for use in diffusers, as long as they’re labeled as suitable for that purpose. They’re a great choice for creating long-lasting scents in your space. However, they might not offer the same natural benefits as diffuser oils made from pure essential oils. Always follow the instructions on the packaging for best results.
How can I tell if an essential oil is pure?
Check the label for details like “100% pure essential oil” and the plant's botanical name. Reputable brands also list the extraction method and provide third-party testing for authenticity. Be cautious of oils that are unusually cheap, as they may contain fillers or synthetic additives. Trusted sources will also avoid mixing pure aroma essential oils with carrier oils unless explicitly labeled as a blend.
Are aroma oils harmful to pets?
Some aroma oils and pure essential oils can be harmful to pets if inhaled or ingested. For example, oils like tea tree, eucalyptus, and citrus can cause adverse reactions in cats and dogs. Always check with your veterinarian before using any oils around your pets. Ensure your space is well-ventilated and that your pet can leave the area if needed.
Why are pure essential oils more expensive than aroma oils?
Pure essential oils are more expensive due to their natural sourcing and labor-intensive extraction methods. It can take large quantities of plants to produce even a small amount of oil. Aroma oils, being synthetic or blended, are less costly to produce and offer more budget-friendly options for everyday use. The price difference reflects the quality and purity of the product.
Can I mix pure essential oils and aroma oils together?
Yes, you can mix them, but it’s important to know your purpose for doing so. Mixing pure essential oils with aroma oils may dilute the therapeutic properties of the essential oil while still enhancing the scent. Always test the mixture in small quantities to ensure the fragrance works well. For skin applications, ensure the blend is properly diluted with a carrier oil.
Are all diffuser oils the same?
No, diffuser oils can vary significantly. Some are made from pure essential oils, while others are aroma oils or blends. Oils made from pure ingredients typically provide natural and rich essential oil scents, while aroma blends focus on lasting fragrances. Always read the label to understand what type of oil you’re using and its intended purpose.
How should I store my essential oils and aroma oils?
Store your pure essential oils and aroma oils in a cool, dark place, away from direct sunlight and heat. Sunlight and temperature fluctuations can degrade the quality of the oil over time. Keep the caps tightly sealed to prevent oxidation, which can reduce potency. For long-term storage, consider using dark glass bottles to protect the oil from light exposure.
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